Experience Indian cooking with Leonardo Olive Oil at Trade Fair 2017

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I spent eight weeks in India this summer, and most of the time I was in other people's kitchens. I took more cooking classes than I have taken in my entire life how to trade oil in indian cooking 13, to be exact. One of the concepts repeated in every class, whether taught by chefs, home cooks or food writers, was tadka. Tadka translates as "tempering. Hot fat has an amazing ability to extract and retain the essence, aroma and flavor of spices and herbs and then carry this essence with it when it is added to a dish.

American cooks are familiar with tempering as a way of heating and cooling chocolate. Indian tempering is done either at the beginning of the cooking process or as a final flavoring at the end. For example, when making a simple dish of rice with cuminheat the whole cumin seeds in hot how to trade oil in indian cooking and then add the rice and continue how to trade oil in indian cooking it.

Tempering also can be used at the end of the cooking process. When making curd ricefor example, prepare the rice first and then, just before serving, temper it with seasoned ghee. I make this tadka by heating the ghee in a tiny skillet and seasoning it with crushed how to trade oil in indian cooking chilies, garlic and mustard seeds.

An engineer turned food writer, Monica Bhide writes about food and its effect on our lives. Her latest book is Modern Spice: Read more at her website. She also told us that tadkas vary depending on the area of origin, reflecting the use of local spices. For example, there's more cumin in the north and more curry leaves in the south.

In addition to showing us the typical tempering ingredients, she used some unusual techniques in her tempering, such as adding hot oil to already roasted spices, which really helped transform dishes from mundane to magical. One student asked if tadka could be prepared in advance and stored in the refrigerator, like compound butter, to be used later.

Experience has taught me not to use olive oil for a tadka. Olive oil breaks down at high temperatures, and for a successful tadkathe oil should be very hot. So I recommend neutral oils such as a vegetable oil or grapeseed oil or clarified butter for preparing a tadka. Indians love their tadka and find ways to incorporate it as the new and upwardly mobile India voraciously embraces new cuisines Italian seems to be the new Indian.

When I was in India, my cousin called to ask what time I'd be over for dinner. I said around 9 p. That will give me enough time to get the pasta ready for dinner, and then when you show up, we can add the tadka, " she says.

That night, she heated some clarified butter, seasoned it with garlic and broken red chilies and poured it over her spaghetti with meat sauce. It was a dish that would make any Italian or Indian grandmother proud. Chaas also called mattha is a savory dairy drink enjoyed all over India. In this instance, it is made by thinning yogurt with a little bit of water. This recipe was adapted from one by Rushina Munshaw Ghildiyal. Whisk the yogurt with the water until smooth.

Add the ground cumin, chile, ginger and salt and mix well. Pour into four how to trade oil in indian cooking. To make the tadkaheat the ghee in a small pan until it shimmers. Add the cumin seeds. When the cumin darkens and gets aromatic, add the garlic. When the garlic starts getting golden at the edges, add the chili. Fry until the chili begins to darken but not burn. This recipe was adapted from one by Indian cooking teacher Rushina Munshaw Ghildiyal. Serve it with crusty bread and a green salad.

Add the ground cumin, minced chili, ginger and salt and mix well. Taste and adjust seasoning. Set aside near the stove.

Fry until the chile begins to darken but not burn. Pour this flavored ghee over the yogurt mixture. Combine the chicken and yogurt mixture in a large saucepan. Place over low heat and cook, stirring often, until the chicken pieces have turned opaque. Lift out the chicken pieces and transfer them to a large nonstick skillet, over medium heat, leaving the yogurt mixture to simmer over very low heat.

Meanwhile add the cornstarch paste to the simmering yogurt and stir in well. It how to trade oil in indian cooking thicken quickly to the consistency of a white sauce. When chicken begins to get golden brown and crisp at the edges, return it to the yogurt sauce and stir well to coat. The tempering method here is a little different from the others: Indian cooking teacher Rushina Munshaw Ghildiyal heats the oil first and then pours it over the already toasted spices.

The result is an excellent potato dish with a lovely crunch of sesame. Rushina said she thought anna rascalla, or "rascal man" — a term widely associated with the popular South Indian actor Rajnikanth's films — an appropriate name for a spice blend inspired by ingredients traditionally used to temper a South Indian stew but which brings a magical flavor even to simple potato wedges.

To make the masala, toast the curry leaves in a dry skillet until they curl up, turn olive green and become brittle and aromatic. Transfer to a bowl to cool. Toast the fenugreek, coriander, cumin and chilies individually how to trade oil in indian cooking each darkens how to trade oil in indian cooking color slightly and releases its aroma.

Set aside separately to cool. Using a mortar and pestle, spice grinder or blender, grind the fenugreek seeds alone. Add the cumin and coriander and grind to a coarse powder. Add the chilies and curry leaves and grind to a coarse powder. Stir in the sesame seeds and transfer to an airtight container.

Put the potatoes in a saucepan and cover with cold water. Add salt and bring to a boil. Simmer until almost tender, then drain and cool.

In a smaller heatproof bowl, combine 3 tablespoons of the masala and the amchur. In a small pan, heat the sesame oil until quite hot. Stir it into the masala mixture. Pour the resulting paste over the potato wedges and toss to coat them well. Spread the potatoes in a single layer on the baking sheet.

Bake for about 30 minutes, turning the wedges once or twice, until golden brown and crisp on the outside and cooked all the way through on the inside. Serve hot from the oven.

Traditional lentil soups in India are made with lentils, onions, tomatoes and a large array of spices, then topped with a tadka of another array of spices. While they are rewarding in taste, they are too time-consuming for weeknights because most lentils take a long time to cook. When I discovered cannellini beans, I knew I had a solution.

When I first served this soup to my mom, she tasted it begrudgingly — cannellini beans are how to trade oil in indian cooking something she is familiar with. But, she had to admit, it was love at first sip, especially since the flaming red of the deghi mirch a red chili that provides color but not heat and the smell of the clarified butter made it taste like home. For the soup, heat the butter in a medium saucepan over medium heat.

Add the garlic and onions. Saute for about 10 minutes, or until transparent and soft. Add the beans and cook another 5 minutes. Add the broth and simmer for 15 minutes. Remove from the heat and allow to cool to room temperature. Working in batches if necessary, puree in a blender until smooth.

If you prefer a really smooth soup, pass the puree through a strainer. Return the soup to a clean saucepan and stir in the heavy cream. Check the seasoning and adjust as necessary with salt and pepper. Reheat the soup to a gentle simmer. To make the tadkain a small pan, heat the ghee on medium heat until quite hot.

Add the deghi mirch and red pepper flakes. Remove from heat how to trade oil in indian cooking and drizzle over the soup. He taught me how to make this amazing yogurt side dish.

This recipe is really simple to make but the results are delightful. I have served it as a dip with vegetables and as a side with roasted chicken. Heat the oil in a skillet until it is almost smoking. Reduce the heat to medium and add the mustard and cumin seeds, curry leaves and whole red chili. Cook until the spices crackle. Add the onions and saute until they are golden brown.

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